MINDFULNESS & MOVEMENT
WITH SIMON BORG-OLIVIER
& MAXIME WILLEMS
The event was tailored to individual needs around physical, mental & emotional health.
Guests left the day feeling empowered, confident and connected to world around them.
Movement Therapy with Simon Borg-Olivier, a Physiotherapist and internationally well-known Movement Specialist who combines modern medical science with traditional practices such as Hatha Yoga and Qi Gong. Simon studied with great Masters from Tibet, Japan, India and China for more than 40 years, and now shares a system of dynamic meditative movement practices, that supports awareness around spinal alignment, core strength, hip health and supportive breathing.
Equine Assisted Mindfulness to experience our internal calm state, explore how we can create emotional and physical safety, boost our confidence and nourish healthy relationships with ourselves and others.
Maxime has a background in Competitive and Classical Dressage, is fully certified through The Equine Psychotherapy Institute and is a Yoga Teacher, specialised in Yoga Therapy.
All activities with the horses were on the ground. There is no horse riding involved in these workshops. We are committed to the safety and wellbeing of our community; to the participants and our animals, of all abilities to move around at their own liberty, in a natural environment.
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