When horses need an energetic reset, I learnt last weekend during equine therapy, they snort and shake their bodies. Well, the launch of their brand new Sweet retreat was a giant body shake and exhale for my nervous system. When I talk about mindful travel, this is what I mean: experiences that centre nature and local community, that nourish humans so we are better resourced in the world, and that leave a light footprint. We spent the weekend receiving equine therapy from the ranch’s gentle horses, painting in the fields with them, doing yoga and journaling. We swam in the ocean, planted trees in their regen forest, had a fire ceremony and candlelit dinner by an incredible local chef. Right beside the sea, and slept in tents beneath the stars. Its a special piece of land, hosted by two very special women, less than an hour drive from Byron. You can, and should, book your spot on the next one!

- Nina Karnikowski